Herbal Info:
The info below provided by www.naturalherbsguide.com
Health Disorders
Click on any link below to get advice, tips, and diet
information.
Herbal Information: (Provided by
Witchyway.net)
For centuries, herbal remedies have increased overall health, vitality, and life
expectancy. They are used to treat illness and to restore the body to health. The low risks and potential for no
side effects make these remedies appealing when compared with commercial drugs.
Alfalfa
Family: Leguminosae Genus:
Medicago Species: Sativa
Also Known As: Buffalo Grass, Chilean
Clover
Rx: leaves (not sprouts) in infusions, tablets and
capsules
Alfalfa leaves have wonderful healing powers that can prevent heart
disease, lower cholesterol and help prevent strokes.
Warnings: Alfalfa seeds should never be ingested as they
contain high levels of amino acid canavanine. Some chemicals in alfalfa can also destroy red blood
cells and people with anemia should use caution when ingesting it.
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Allspice
Family: Myrtaceae Genus:
Pimenta Species: Officinalis, Dioca
Also Known As: Clove Pepper, Pimento, Pimenta, Jamaican
Pepper
Rx: cooking, oil for toothache, infusion for digestive
aid
Allspice is used as a digestive aid, anesthetic, and pain reliever
and has been used to treat flatulence and diabetes.
Warnings:Allspice oil should never be swallowed as it can cause nausea,
vomiting, and even convulsions. The oil can also be irritating when applied externally to people with
sensitive skin or those with eczema.
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Aloe
Family: Liliaceae Genus: Aloe
Species: Vera (and over 500 others)
Also Known As: Socotrine, Cape, Curaiao, Barbados,
Zanzibar Aloe
Rx: cut mature (lower) leaves for burns, scalds,
sunburns, or cosmetic benefits
Aloe is one of the most widely used herbs for burns,
scalds, scrapes, sunburn, and an incredible infection fighter. It can also be used to smooth and beautify
skin.
Warnings:Aloe latex is a very powerful laxative and may cause
severe cramps and diarrhea. It should never be ingested by pregnant women as it may cause
miscarriage.
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Anise
Family: Umbelliferae Genus:
Pimpinella Species: Anisum
Also Known As: Aniseed, Sweet Cumin
Rx: infusion of seeds, tinctures
It has been used as a cough remedy, digestive aid, and contains
chemicals similar to estrogen, which may help with menopausal discomforts, and has been known to treat some cases
of prostate cancer.
Warnings:If your doctor has advised you not to use birth control
pills then you should seek the advise of a physician before using this herb because it contains
estrogen.
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Balm, Lemon
Family: Labiatae Genus:
Melissa Species: Officinalis
Also Known As: Bee Balm, Balm, Sweet Balm, Melissa,
Cure-all
Rx: leaves in bath, compress for wounds, infusion,
tincture
You can use it to treat wounds, herpes, viral infections, and has
been used as a digestive aid, and a tranquilizer. It can also be used to treat menstrual cramps or to promote
menstruation.
Warnings:Anyone with a thyroid condition should avoid using this
herb because it contains a thyroid-stimulating hormone, thyrotropin.
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Basil
Family: Labiatae Genus: Ocimum
Species: Basilicum, Sanctum
Also Known As: Sweet Basil, St. Josephwort
Rx: tincture or infusion for acne and general infection
fighting
It as been used to treat intestinal parasites, acne, and
stimulates the immune system.
Warnings:Tests have shown that basil may contain a chemical that
has caused liver tumors in mice, although the cancer risks remain unclear and not even the most conservative
herb critics advise caution when using it.
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Bay
Family: Lauraceae Genus:
Laurus Species: Nobilis
Also Known As: Sweet Bay, Green Bay, Laurel, Grecian or
Roman Laurel
Rx: fresh leaves for wounds, infusion,
tincture
Bay is not only used as a bug repellent, but has been known to
soothe sore joints, treat infections, and when added to a bath may help with relaxation.
Warnings:External uses of bay should be avoided if you have
sensitive skin as it may cause a rash.
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Caraway
Family: Umbelliferae Genus:
Caurm Species: Carvi
Also Known As: Carum
Rx: seeds in food, oil, infusion of seeds,
tincture
Two chemicals in caraway seeds have been known to soothe the
digestive tract and to help expel gas. It may also be used for relief of menstrual cramps due to the fact
that caraway might relax the uterus.
Warnings:None
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Catnip
Family: Labiatae Genus: Nepeta
Species: Cataria
Also Known As: Catnep, Catswort, Catmint, Field
Balm
Rx: infusion of flowers and leaves (for you not your
cat!)
When used in teas, it is considered a cold and cough remedy because
it relieves chest congestion and loosens phlegm. Catnip has long been used as a sedative, tranquilizer,
digestive aid, menstruation promoter, and treatment for menstrual cramps, flatulence, and infant colic.
Warnings:Some people may experience upset stomach but Catnip is
considered nontoxic.
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Chamomile
Family: Compositae Genus: Matricaria,
Anthemis Species: Chamomilla, Nobilis respectively
Also Known As: Camomile, Anthemis, Matricaria, Ground
Apple
Rx: infusion or tincture of flowers, herbal
bath
This herb is a highly used cure-all, and every household should
seriously consider having it around. It has been used externally to treat wounds and inflammations, and
internally for indigestion and ulcers. Chamomile is also used to relieve menstrual cramps, arthritis, and is
an effective sedative.
Warnings:People who have previously suffered anaphylactic
reactions from ragweed should think twice about using this herb as well as its close relative yarrow.
Large amounts have caused some nausea and vomiting.
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Chicory
Family: Compositae Genus:
Cicorium Species: Intybus
Also Known As: Endive, Chickory
Rx: excellent salad addition, infusion,
tincture
It is also known as endive, or chickory. Chicory is most
commonly used to reduce the bitter taste of caffeine in coffee. It aids in cleansing the urinary tract,
digestion, a mild laxative and is also taken for rheumatic conditions and gout.
Warnings:None
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Cinnamon
Family: Lauraceae Genus:
Cinnamomum Species: Zeylanicum, Cassia, Saigonicum
Also Known As: Ceylon Cinnamon, Saigon Cinnamon,
Cassia
Rx: infusion of powdered herb, sprinkle cuts or scrapes
for treatment
Cinnamon is used for infection prevention, pain relief, a digestive
aid, and may help calm the uterus.
Warnings:Do not ingest cinnamon oil!!! It can cause nausea,
vomiting, and possible kidney damage. When put on the skin, the oil may cause redness and
burning.
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Clove
Family: Myrtaceae Genus: Eugenia,
Syzygium Species: Caryophyllata, Aromaticum respectively
Also Known As: Caryophyllus, Clavos
Rx: oil for toothache, infusion
It has been used for toothaches, oral hygiene, a digestive aid, and
an infection fighter. It is also used to treat hernia, ringworm, and athlete's foot.
Warnings:Children under the age of 2 should never be given clove
for medicinal purposes. The oil may cause stomach upset when swallowed, and used externally may cause
rash.
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Coriander
Family: Umbelliferae Genus:
Corinadrum Species: Sativum
Also Known As: Cilantro, Chinese Parsley
Rx: infusion of seeds, sprinkle on cuts and
scrapes
Used for indigestion, flatulence, and diarrhea, and externally for
muscles and joint pains.
Warnings: If Coriander causes minor discomforts, such as
stomach upsets or diarrhea, use less or stop using it.
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Cranberry
Family: Ericaceae Genus: Vaccinium,
Oxycoccus Species: Macerocarpon, Quadripetalus respectively
Also Known As: N/A
Rx: Juice, juice, juice!
Used for urinary tract infections (UTI), incontinence, high Vitamin
C content
Warnings: None
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Dandelion
Family: Compositae Genus:
Taraxacum Species: Officinale
Also Known As: Wild Endive, Lion's Tooth,
Piss-in-bed
Rx: #1 recommended salad addition, leaf infusion, root
decoction, tincture, add to bath for prevention of yeast infection
Used for Premenstrual Syndrome (PMS), Weight Loss, High Blood
Pressure, Congestive Heart Failure, Cancer Prevention, Yeast Infection, Digestive Aid
Eat fresh leaves in a salad (they are quite tasty). Chinese
doctors have prescribed Dandelion for thousands of years to treat colds, bronchitis, pneumonia, ulcers, hepatitis,
obesity, dental problems, itching and internal injuries. Quite simply a 'super' herb.
Warnings:
May cause skin rash in sensitive cases. If Dandelion causes stomach upset or
diarrhea, use less or stop using it.
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Dill
Family: Umbelliferae Genus:
Anethum Species: Graveolens
Also Known As: N/A
Rx: chew seed for fresh breath, infusion or tincture,
add to bath to for prevention of urinary tract infections
In addition to its preservative action, Dill is an infection fighter
and soothing digestive aid. Used for stomach problems, flatulence, urinary tract infection (UTI)
Warnings:
May cause skin rash in sensitive individuals.
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Echinacea
Family: Compositae Genus:
Echinacea Species: Angustifolia, Purpurea
Also Known As: Coneflower, Purple Coneflower
Rx: tincture or decoction of the ROOTS
The best kept secret of the west. This is our A#1 recommended
herb due to its high immune system boost. Echinacea kills a wide variety of disease causing viruses and
bacteria, it fights infection and strengthens tissues. It may prevent infection by seriously boosting ones
immune system. It is known to help the body in fighting off colds and flu. It is a treatment for yeast
infections and actually can reduce the future onset of. It helps preserve white blood cells, is a confirmed
wound healer as it prevents germs from penetrating tissues, and may have anti-arthritic properties. It
is simply the most productive herb off all time.
Warnings:often causes one's tongue to tingle, this is not
harmful.
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Eucalyptus
Family: Myrtaceae Genus:
Eucalyptus Species: Globulus
Also Known As: Gum Tree, Blue Gum, Australian Fever
Tree
Rx: boil leaves as an inhalant, oil on cuts and
scrapes, infusion from leaves NOT OIL, add leaves to bath
Eucalyptol is the chemical that gives Eucalyptus its healing
properties. It loosens phlegm, kills influenza, and may help bacterial bronchitis. An effective
treatment for minor cuts and scrapes and it even repels cockroaches!
Warnings:Do NOT ingest Eucalyptus oil, it is highly
poisonous. Fatalities have been reported from ingestion of as little as a teaspoon. KEEP AWAY
FROM CHILDREN!
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Fennel
Family: Umbelliferae Genus:
Foeniculum Species: Vulgare, Vulgare Dulce
Also Known As: Finocchio, Carosella, Florence
Fennel
Rx: chew seeds for a digestive aid, infusion,
tincture
Fennel relaxes the smooth muscle lining of the digestive tract and
also helps expel gas. Used in Germany for infant colic. Traditionally used to stimulate the uterus into
menstruation. This herb may also help fight prostate cancer.
Warnings:Since Fennel has a mild estrogenic effect, do not use if
you are currently taking birth control pills, have a history of abnormal blood clotting, or estrogen
dependent breast tumors. Do NOT ingest Fennel Oil, seeds are fine but the oil may cause nausea,
vomiting, and possibly seizures.
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Feverfew
Family: Compositae Genus: Chrysanthemum,
Matricaria, Tanacetum Species: Parthenium
Also Known As: Ferbrifuge Plant, Wild Quinine, Bachelor's
Button
Rx: chew leaves for migraine control, premade pills and
tablets also work well for headaches, infusion, tincture
Got a headache, maybe a chronic migraine? Feverfew may well be
your answer. Seventy percent of patients in scientific studies show a significant improvement in their
migraine headaches even when standard medical treatment showed no results. Also traditionally used for
gynecological purposes. This herb may reduce high blood pressure, and is a great digestive aid after
meals.
Warnings:may cause sores inside the mouth, do not take if you have
a clotting disorder. Remember that Feverfew does not CURE migraines, it suppresses them.
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Garlic
Family: Amaryllidacae Genus:
Allium Species: Sativum
Also Known As: Stinking Rose, Heal-all, Poor Man's
Treacle
Rx: use cloves in cooking, crush and encapsulate or use
premade tablets, infusion, tincture
Garlic is the worlds second oldest medicine, and is the traditional
'WONDER DRUG'. Many people don't realize that onion has almost as much medicinal value as garlic does.
Battle wounds in WWI were treated with garlic juice. Recommended for colds, coughs, flu, fever, bronchitis,
ringworm, intestinal worms, elevated cholesterol, and general internal organ problems. No standard medication
can match Garlic on the cardiovascular scale. Garlic DEFINITELY reduces blood pressure, cholesterol, and
reduces internal clots which can lead to heart attacks and stroke. Garlic reduces blood sugar and therefore
helps diabetes sufferers. It may help eliminate lead and heavy metals in the bloodstream, has helped leprosy
patients, fights cancer, helps AIDS patients...nuff sed, USE IT!
Warnings:Allergy sufferers may develop a rash from touching or
eating the herb. If this is the case, discontinue. If you have a clotting disorder, consult a
physician before using Garlic.
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Ginger
Family: Zingiberaceae Genus:
Zingiber Species: Officinale
Also Known As: Asian, African, American Ginger
Rx: cooking, capsules for motion sickness; tea,
infusion, or ginger-ale for digestive aid.
This herb helps with motion and morning sickness. It is a very good
digestive aid, may ease menstrual cramps, helps arthritis, is traditionally used in the orient for colds and flu,
and is excellent for reducing cholesterol, lowering blood pressure, and preventing internal blood clots (a.k.a
heart attacks)
Warnings:large doses MIGHT cause a miscarriage although there are
no scientific reports backing this up.
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Ginkgo
Family: Ginkgoaceae Genus:
Ginkgo Species: Biloba
Also Known As: Maidenhair Tree
Rx: leaves brewed as tea, infusion
The Earth's oldest tree, it's a given that this herb helps the
elderly the most. Ginkgo increases blood flow to the brain which can prevent strokes and heart attacks,
improve memory, help impotence and chronic dizziness. It is also known to help with macular degeneration
(blindness), circulation, asthma, tinnitus, and deafness. A fine example of the need to preserve the
Earth's natural resources.
Warnings:Do not use if you have a clotting disorder, do not take
in very large amounts as diarrhea, vomiting, and irritability can occur.
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Ginseng
Family: Araliaceae Genus: Panax,
Eleutherococcus Species: Ginseng and Quinquefolius, Senticosus
Also Known As: Root of Immortality, Man Root, Life Root, Seng
Seng
Rx: It is very important to use mature roots (over 6
years old). Use root powder teas, capsules or tablets. You can also make a decoction from dried
pulverized root.
This herb helps the bodies resistance, boosts the immune system,
lowers cholesterol, lowers blood sugars, reduces heart attacks, protects the liver, helps the appetite, and helps
cancer patients with radiation therapy.
Warnings:Rare cases of insomnia, allergy symptoms, breast
soreness. Do not use if you have high blood pressure, fever, asthma, emphysema, or cardiac
arrhythmia.
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Horehound
Family: Labiatae Genus:
Marrubium Species: Vulgare
Also Known As: Marrubium, Hoarhound, White
Horehound
Rx: flowers and leaves in infusion or tincture for
cough remedy
A popular herbal cough remedy and expectorant for almost 2,000
years, Horehound is good for minor respiratory problems, coughs, colds, and bronchitis
Warnings:those with heart disease should not use this
herb
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Hyssop
Family: Labiatae Genus:
Hyssopus Species: Officinalis
Also Known As: N/A
Rx: flowers and leaves as a compress for cold sores and
genital herpes, infusion, tincture
Hyssop inhibits the growth of herpes simplex virus. Scientists
agree it is a 'reasonably effective' treatment for cough and irritation of colds and flu.
Warnings:DO NOT USE IF PREGNANT..... PERIOD! Again always
positively identify the herbs you use. H. Officinalis is the correct herb, it's name sharing cousins
(G. Officinalis, genus' Agastache and Bacopa) should not be ingested.
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Juniper
Family: Cupressaceae Genus:
Juniperus Species: Communis
Also Known As: Geneva, Genvrier
Rx: infusion of berries for arthritis or female
regularity
The source of gin, this herb also increases urine production (a
diuretic) - making it a treatment for PMS, high blood pressure and congestive heart failure. Recommended for
arthritis.
Warnings:Long term use can cause kidney damage. If you have
a kidney infection or kidney problems you should not use this herb. One-third of hay fever sufferers develop
allergy symptoms from exposure to Juniper.
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Kelp
Family: Fucaceae Genus: Fucus, Laminaria,
Macrocystis, Nereocystis Species: Versiculosus (Fucus), various (Others)
Also Known As: Fucus, Seawrack, Cutweed, Bladderwrack,
Wakame, Hijiki, Kombu, Arame
A natural source of iodine, now known as a radiation protector,
protection from heavy metals, reducer of heart disease, and an infection fighter.
Rx: take tablets (herb is unpleasant),
infusion
Warnings:
None
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Lavender
Genus: Lavendula Species:
Angustifolia
Also Known As: English Lavender
Rx: flowers in bath, general aromatherapy
The all time fragrant herb, Lavender makes a great bath addition. The Greeks and Romans
bathed in lavender scented water and it was from the Latin word, lavo (to wash) that the herb took its name.
While not technically a medicinal herb, the calming properties of its aroma are well founded.
Warnings:
None
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Marijuana
Genus: Cannabis Species: Sativa,
Indica, others
Also Known As: Weed, Cannabis, Pot, Dope
The much debated and scolded Cannabis, Marijuana has shown positive effects on cancer, AIDS,
and glaucoma. So effective on AIDS patients from its ability to increase a person's appetite as well as
releiving nausea allowing a patient to regain weight. Marijuana reportedly helps glaucoma patients by reducing
occular pressure which can cause damage to the eye. It is the most effective treatment for chronic nausea. It is
not physically addictive.
Rx: smoked (dried), added to salads(fresh)
Warnings:
coughing, asthma, upper respiratory problems, difficulty with short term memory loss,
racing heart, agitation, confusion, paranoia, possible psychological dependence
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Marjoram
Family: Labiatae Genus:
Origanum Species: Majorana, others
Also Known As: Oregano(many palates cannot tell the
difference!), Knotted Marjoram
Rx: sprinkle dried powdered herb on cold sores or
genital herpes, infusion or tincture for its stomach soothing potential
An excellent digestive aid and herpes fighter, this one of the most
confused herbs on the planet. The Oregano on your spice rack might be Marjoram! All Marjoram
species are called Oregano but only a few of the fifty are ever called Marjoram.
Warnings:None
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Mint
Family: Labiatae Genus:
Mentha Species: Piperita (Peppermint), Cardiaca (Spearmint), Spicata, Viridis,
Aquatica
Also Known As: Numerous kinds of mint
Rx: Peppermint oil for wounds, burns etc., infusion of
any dried mint for decongestant, tincture
The after dinner mint soothes the stomach. Peppermint produces
Menthol. Menthol is a key anesthetic (e.g. Ben-Gay), the vapors are an incredible decongestant (e.g. Vick's
VapoRub), is germicidal, and helps morning sickness a great deal. Those wishing to alleviate morning sickness
should use only dilute tea concentrations for reasons shown below. Peppermint is a hybrid of Spearmint and is
the more potent due to the high menthol factor. Spearmint contains Carvone in comparison to Menthol.
While not nearly as effective, Spearmint is much safer.
Warnings:on rare occasions the fragrance of mint oil has caused
gagging in children. Pure Menthol, ingested, is POISONOUS. A teaspoon can be FATAL. DO NOT ingest Peppermint oil or Menthol.
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Mistletoe
Family: Loranthaceae Genus: Viscum,
Phoradendron Species: Album, Serotinum
Also Known As: Lignum Crucis, Herbe de la Croix,
Viscum
Rx: leaves in DILUTED infusion, tincture for high blood
pressure
Mistletoe, the kissing plant, has the ability to slow the pulse,
lower blood pressure and stimulate gastrointestinal and uterine contractions.
Warnings:should be administered only by a qualified
herbal/medicinal doctor. TWO BERRIES CAN KILL A CHILD. Keep away from children. This herb is highly toxic. Pregnant women should not
use it. This herb is known (unfortunately) for its abortion inducing properties.
The dose needed to induce abortion is enough to kill
you.
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Myrrh
Family: Burseraceae Genus:
Commiphora Species: Abyssinica, Myrrha
Also Known As: Balsamodendron
Rx: steep powdered herb for mouthwash, infusion,
tincture
Myrrh makes an excellent mouthwash, toothpaste, and fights
bacteria
Warnings:large amounts may have violent laxative action
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Nettle
Family: Urticaceae Genus:
Urtica Species: Dioica
Also Known As: Stinging Nettle, Common Nettle, Greater
Nettle
Rx: process plant matter in juicer, infusion,
tincture
An effective cure for gout, Nettle is also good for the symptoms of
hay fever, scurvy, PMS, and helps heart patients.
Warnings:When I was a child, I must have fallen into Nettle a
hundred times. USE THICK GLOVES. If you doubt the cruelty of natures own protections just touch
one of these plants. Large doses of Nettle tea may cause stomach irritation.
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Oregano (see
Marjoram)
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Parsley
Family: Umbelliferae Genus:
Petroselinum Species: Crispum, Hortense, Sativum
Also Known As: Rock Selinon
Rx: a few sprigs for fresh breath, infusion of leaves and
seeds, tincture
The seeds and the leaves of this plant contain the oil that is known
to curb high blood pressure, help with fever, freshen breath, help with allergies and help heart
patients.
Warnings:
do not use to promote weight loss
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Pepper, Red
Family: Solanaceae Genus:
Capsicum Species: Annuum, Frutescens
Also Known As: Hot pepper, most of the pepper family
including bell pepper
Rx: cooking, infusion
It is a good digestive aid, can relieve infectious diarrhea (and can
bring on noninfectious diarrhea if too many hot peppers are ingested), helps chronic pain when used externally, is
the best shingles reliever, helps headaches, and tastes great!
Warnings:
can burn the eyes, mouth and skin
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Rosemary
Family: Labiatae Genus:
Rosmarinus Species: Officinalis
Also Known As: Rosemarine, Incensier
Rx: cooking, excellent tea, infusion, tincture
In ancient times people wrapped their meat with Rosemary to prevent
spoilage. Rosemary is a natural preservative. Rosemary can prevent food poisoning, is a digestive aid,
is a good decongestant and can kill bacteria. If you enjoy using Rosemary in your cooking, use
more.
Warnings:
do not ingest Rosemary oil, in large amounts, poisoning can occur
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Saffron
Family: Iridaceae Genus:
Crocus Species: Sativus
Also Known As: Spanish Saffron
Rx: 12 to 15 stigmas per cup of boiling water
Since it takes 75,000 flowers to make one pound of Saffron, this
herb is very expensive. Heart attack patients may actually save money using this as it is much cheaper than
some clot dissolving drugs injected to treat heart attack. It can help to control some risk factors for heart
disease. It also reduces cholesterol, de-clogs the arteries, and lowers blood pressure.
Warnings:
unless you are pregnant, just the high cost
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Sage
Family: Labiatae Genus:
Salvia Species:Officinalis
Also Known As: All types of Sage
Rx: crushed fresh leaves for cuts and wounds, infusion of
dried leaves, tincture
Sage is the premiere anti-perspirant, cutting perspiration by up to
50 percent. It is a great fighter against infection, a good preservative, a digestive aid, can reduce blood
sugar and helps a sore throat! And its flavor in meats and sausage is unrivaled.
Warnings:
rare cases of inflammation of the lips and lining of the mouth. Sage oil should
not be ingested.
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Savory
Family: Labiatae Genus:
Satureja Species: Hortensis, Montana
Also Known As: White Thyme, Bean Herb
A great culinary herb, Savory has great soothing properties for
children, it is a great expectorant and digestive aid and is subtle enough for use with children.
Rx: infusion of leaves for childhood colds
Warnings:
None
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Skullcap
Family: Labiatae Genus:
Scutellaria Species: Lateriflora
Also Known As: Quaker Bonnet, Mad Dog Weed, Hoodwort, Helmet
Flower
Rx: use leaf infusion for tranquilizing effects
European medical experts now accept skullcap's potential usefulness
as a tranquilizer and sedative, and it is used in many commercial sleep preparations that are widely available in
Europe.
Warnings:
large doses may result in confusion, giddiness, twitching, and possible
convulsions
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Tarragon
Family: Compositae Genus:
Artemisia Species: Dracunculus
Also Known As: Dragon Herb, Estragon, French or Russian
Tarragon
Rx: chew fresh leaves for toothache, apply fresh leaves to
cuts and wounds, infusion of leaves, tincture
A wonderful treatment for toothache, Tarragon is a great anesthetic
and prevents infections.
Warnings:
those with history of Cancer should not use this herb
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Tea
Family: Theaceae Genus:
Camellia Species: Sinensis
Also Known As: Green Tea, Black Tea
Rx: typical leaf infusion
From the Orient, to the United Kingdom, Tea is widely used for its
calming effects. Tea includes stimulants that help colds, congestion, asthma, diarrhea, tooth decay and helps
prevent tissue damage from radiation therapy. Tea only grows in India, Sri Lanka, and Indonesia and is
imported around the world. Green Tea is simply the dried leaf, Black Tea is dried and then
fermented.
Warnings:
Caffeine addiction, problems associated with Caffeine
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Thyme
Family: Labiatae Genus:
Thymus Species: Vulgaris, Serpyllum
Also Known As: Mother of Thyme, Common or Garden Thyme, Wild,
Creeping or Mother Thyme
As well as a culinary delight, Thyme fights several disease causing
bacteria and viruses. It is a good digestive aid, helps menstrual cramps and is a great cough remedy.
Germany uses it today to treat whoop, whooping cough and emphysema.
Rx: fresh leaves for cuts and wounds, tincture for
antiseptic, infusion of leaves for the stomach, cough or menstrual symptoms.
Warnings:
Do not ingest Thyme oil, it can lead to headache, nausea, vomiting, weakness, thyroid
impairment, and heart and respiratory depression.
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Valerian
Family: Valerianaceae Genus:
Valeriana Species: Officinalis
Also Known As: Phu, Heal-all, Garden Valerian
Rx: infusion of root for sedative properties,
tincture
The quite smelly and pungent Valerian is a powerful sedative that
was even listed as a tranquilizer in the National Formulary until 1950. A great replacement for users of
valium, Valerian can also reduce high blood pressure.
Warnings:
large doses may cause headache, giddiness, blurred vision, restlessness, nausea, and
morning grogginess.
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Vervain
Family: Verbenaceae Genus:
Verbena Species: Officinalis, Hastata
Also Known As: Indian Hyssop, Blue Vervain, Verbena,
Enchanter's Herb
Rx: infusion of leaves for headache and arthritis,
tincture
'Take two Vervain and call me in the morning' is how it should be
said. Vervain is a great substitute for aspirin as it has similar effects. Vervain outside of being a
very mild laxative is mainly used for mild pain relief.
Warnings:
anyone with a history of heart problems should not use this herb
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Witch Hazel
Family: Hamamelidaceae Genus:
Hamamelis Species: Virginiana
Also Known As: Hamamelis, Snapping Hazelnut,
Winterbloom
Rx: astringent decoction of leaves and twigs, astringent
gargle
A primary astringent in the herbal world, Witch Hazel has
antiseptic, anesthetic, astringent, and anti-inflammatory properties. The clear, pungent extract is a
standard for cuts, bruises, hemorrhoids, and sore muscles. It is one of this nation's most widely used
healing herbs. It is much better to find fresh Witch Hazel than rely on commercial products containing
it.
Warnings:
may be used externally on anyone but dilute for children.
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Yarrow
Family: Compositae Genus:
Achillea Species: Millefolium
Also Known As: Bloodwort, Nose Bleed, Thousand Weed, Milfoil,
Soldier's Woundwort
An excellent wound treatment, Yarrow has many healing properties, is
a good digestive aid, helps menstrual cramps, and is a mild sedative.
Rx: use fresh leaves and flowers for cuts and scrapes,
infusion for calming and menstrual easing effects, tincture
Warnings:
large doses may turn urine brown. This is not harmful.
Healing
Tisane's
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Common herbal remedies include the
following:
- Goldenseal
This herb is known for its antibiotic properties. Tea: add ½ to
1 teaspoon of powdered root goldenseal for each cup. Steep ten minutes. Use in up to two cups
daily.
- Chamomile
This herb is known for relieving stomach distress, calming
nerves, fighting infection, speeding healing processes, and preventing ulcers. Tea: Add 2 to 3
teaspoons per cup. Steep for 10 to 20 minutes. Use in up to three cups daily.
- Garlic
Garlic is a strong natural antibiotic in chopped or chewed form.
It helps reduce cholesterol and the risk of heart attacks as it prevents the forming of blood
clots. Garlic also contains anti-viral properties. Use in food: season to taste. Tea: for six
hours, steep six cloves in a cup of cool water.
- Slippery Elm Bark
Buy this herb in throat lozenges, cough drops, or in bulk.
Slippery elm bark provides relief for upset stomachs, coughs, and sore throats. Tea: Boil and
simmer 1 to 3 teaspoons of powder in a cup. Take in up to three cups daily.
- Gingseng
Ginseng is used to increase stamina, provide liver protection
from harmful substances, and stimulates the immune system. When tested on animals, sexual
activity increased. To use: follow packaging directions for capsules, tinctures, tablets, and
teas.
- Dandelion
This herb helps alleviate premenstrual bloating and may provide
anti-inflammatory results. Tea: Steep ½ ounce dried leaf in each cup for ten minutes. Take up
to three cups with dandelion daily.
- Feverfew
Feverfew is used to help prevent migraines. Studies are now
confirming feverfew’s effects. To use: Take an 85 milligram capsule or pill of leaf material.
Tea: add ½ - 1tsp per cup. Steep for 5-10 minutes. Drink in up to 2 cups daily.
- Raspberry Leaf
This herb is widely used to treat uterine irritability, morning sickness, and to help prevent
miscarriage in pregnancy. Tea: add 1 to 2 teaspoons per cup. Steep for 10 minutes. Drink up to
three cups daily.
- Spearmint and Peppermint
Provides indigestion relief. Tea: add 2 teaspoons dried or 1
teaspoon of fresh per cup. Steep for 10 minutes. Can be reheated. Drink up to 3 cups daily.
Bath: place a few handfuls of fresh or dried leaves in a cloth bag and run it under water for a
relaxing bath.
- Comfrey
This herb aids in new cell growth and helps heal wounds because
it contains allantoin. To use: Cover scrapes or clean cuts with a bruised leaf. Hold in place
with a bandage. WARNING: Not for internal use.
- Senna
Senna is a strong laxative with a terrible taste. A commercial product or tincture is
recommended. Take only as much as the package directs to prevent abdominal distress.
- Uva
Ursi
This herb is used along with other medical treatments. Uvi Ursi
is bitter and provides urinary antiseptic and diuretic results. Tea: Add one teaspoon per cup
and boil for ten minutes. Drink up to three cups daily.
- Ginger
Ginger may reduce the risk of heart attack by preventing
internal blood clots. Also used for motion sickness. To treat motion sickness, 30 minutes
before departure take 2 or 3 500 milligram capsules. Tea: add 2 teaspoons of grated or powdered
ginger per cup. Steep for 10 minutes. Drink up to 3 cups daily.
- Chinese Ephedra
This herb is often used to treat asthma and colds. However, it can cause problems including
insomnia and raise blood pressure. WARNING: Do not take Chinese ephedra until consulting with
your health care provider, especially if you are nursing or pregnant. Do not give to children
under 13 years of age.
- Licorice
This herb is used to relieve ulcers and soothe sore throats. For
ulcers: add ½ teaspoon of powder per cup and boil for 10 minutes. Drink up to two cups daily.
Sore throat: mix a pinch of the root with tea. WARNING: taking large amounts of licorice can be
harmful.
Other Sites with Common Herbal
Remedies:
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Ayurvedic Herbs,
Treatments, and Medicine
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| Ayurveda brings balance to irregularities in one's body constitution as
well as life style. Treatment often involves the use of specific herbs and herbal preparations,
suggests the practice of Yoga, Breath work and exercise and encourages meditation. |
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Popular Ayurvedic
Herbs include the following:
- Ashwagandha
- Boswellia
- Coleus Forskohlii
- Ginger
- Gotu Kola
- Guggul
- Gymnema Sylvestre
- Licorice
- Myrrh
- Phyllanthus Niruri
- Turmeric
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Traditional Chinese
Medicine - TCM
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For thousands of years, natural Chinese herbal
remedies and herbs have been used to improve health, vitality, and overall life
expectancy. The effectiveness of these herbs is continually proven as they are used
to restore body functions to normal and to treat numerous illnesses.
Used to restore normal body functions and to treat
sickness, Chinese medicines and herbs have been used for thousands of years and are
recognized for their abilities to improve health, vitality, and life expectancy.
These herbs often have few or no side effects in contrast to commercial
drugs. Differing dramatically from scientific
medicine, Chinese medicine focuses on treating the entire body to promote health.
The emotional and spiritual health of a patient, in addition to total wellness, are
considered when treating and diagnosing conditions and problems. When illness or
disease is present, the condition is considered a symptom of the person being out
of balance. Holistic and homeopathic treatments are used in Traditional Chinese
Medicine including massage, stress-reduction, acupuncture, exercise, cupping,
lifestyle change, moxibustion, and herbal medicine.
Chinese Herbs Directory
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